Caught in a cycle of complaining or frustration? Discover how your preferences—not your problems—shape your experience of life. Let’s explore how shifting your mindset can immediately upgrade your day, your mood, and your momentum.

Feeling inspired by the recent news about the 29-year old who sold everything and sailed from OR to Hawaii on his boat with his cat? Considered saying to hell with all of it and taking off on a wild journey? Many folks feel the same way - stuck in a life that doesn’t necessarily fulfill what they want or need. I started in small ways, then bigger ways, and I think many of you are curious too!

We’ve been taught that perfection means flawlessness—but what if that definition is the real problem? Let’s explore how perfection isn’t about having a perfect life, but about noticing the quiet moments of alignment within the mess. We’ll look at why we’ve been conditioned to overlook these moments, how challenges actually give perfection its meaning, and why redefining it could change the way you experience your everyday life. If you’ve ever told yourself “perfection doesn’t exist,” this one’s worth a read—and a mindset shift.

There’s a big difference between living in survival mode and intentionally building resilience. This article explores what real strength looks like, how to train it, and how to spot when you’re just making life unnecessarily hard.

1,000 Tiny Deaths is a powerful invitation to stop coasting through a life you’re not 100% happy with and start truly living. Join me as I explore how we trade our aliveness for safety, comfort, and societal expectations. If you've ever found yourself wondering "Is this really it?", this article offers a bold wake-up call to reclaim your creativity, your courage, and your time.

Seven years ago, I was exhausted, overworked, and living a life that looked great on the outside but felt completely wrong. I kept pushing forward, hoping it would all click into place—until I hit a breaking point. This is the story of how I unraveled everything, made the hardest decisions of my life, and built something completely different. A life I actually want to wake up to.

Our culture glorifies struggle, but is suffering really a requirement for success? In this post, we break down the myth of struggle, explore how real challenges create growth while manufactured struggles keep us stuck, and show you how to shift from toxic hustle to ease and flow. If you're ready to redefine success and embrace a more fulfilling life, this is for you.

Ready to unlock the Secrets of Success? Here are my 5 Unsexy Ways to Build a Strong Foundation. Instead of complex magic tricks, I’ve got 5 simple, functional habits that help you create a life of stability, health, and success—even during chaotic times. Learn how to reset, stay consistent, and thrive.

Tired of seemingly endless thought cycles about all things big and small? Meet the What, So What, Now What framework - a super effective way to work through life’s challenges. This simple 3-step process helps you move from event to action with clarity.